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Mental Toughness Boot Camp
Do you have what it takes to earn one of these?
Mental Toughness Boot Camp
Developing mental toughness is a process that is only now becoming more completely understood. I have set up a course to help athletes and other performers develop skills that are consistent with the emerging literature regarding mental toughness.
This course focuses on increasing the individual performer's self-awareness of mental strengths and areas needing more work. Additionally, participants will learn a variety of mental skills used by elite athletes, businesspeople, performing artists, and adept poker players, such as emotion control and focus. With practice, the performers will be able to use the above information to set up individualized pre-performance routines, regrouping plans, and general mental preparation strategies that will allow them to perform to the best of their ability. We will also discuss ways to incorporate mental toughness training into practice and into life.
Registration for the Winter Boot Camp is closed. Registration for the Summer Camp will open in April.
For more detailed information, download the Flyer
for the Boot Camp
To register for the Boot Camp, download the Registration Form
(Adobe Acrobat
Reader required for both. Both documents for the Summer Camp will be
available in April)
For additional information or to ask
questions about the course, please send an email to
Dr. Moncier
by clicking
here.
